The male body is influenced by many factors. All of them to some extent affect the erection condition.
What potential depends on the questions that interest many men.
Classification of internal causes
All factors can be divided into several groups:
- psychology;
- physiology;
- constitution.
Psychology
Emotional conditions have a strong influence on a man's erection status. The effect is, in some cases, more pronounced with age, testosterone levels in the blood and the state of the genital tract.
This means: even a young man with normal physical parameters can suffer from erectile dysfunction, which develops on the background of psychological factors.
The main psychogenic causes that affect potential are:
- Stress at work.Problems, problems in the team, dissatisfaction with their own work often cause a decrease in libido in the first place. A man who returns from an unloved job has no desire to have an intimate relationship. Problem solving: controlling a situation, resolving conflict situations or finding a new workplace. If the options listed do not fit, then you can try a hobby in which the guy will be aware of himself. In extreme cases, sedatives will help, which will calm the nervous system.
- Family misunderstandingis the second problem. Harmony and respect in family relationships based on trust between spouses. If a man hides his problem from his partner, then the situation will get worse. The solution lies in conversation that will help you understand.
- Monotony of intimate lifein normal couples causes decreased libido and erectile function. You can diversify sex by traveling together to unfamiliar places, new positions, role-playing, you just have to turn on your fantasy.
- Prolonged lack of sexin men leads to psychological problems, which consist of a mindset of failure. If the problem can not be solved on your own, then you should contact a specialist - sex therapy for help, because psychogenic erectile dysfunction can form.
- Potential in men directly depends on women. A beautiful and beautiful woman with a pleasant appearance and friendly attitude causes arousal from the messy people who always do scandals.
- Depressionis an extreme level of psychological problem. A man loses interest in life and the world around him, suicidal thoughts arise, fatigue increases, and performance decreases, insomnia, loss of appetite and weight loss torment him. Along with this, the erection disappears. This condition is treated by specialists with the use of special pharmacological preparations.
Some psychotherapists believe that potential is influenced by the number of sexual partners.
The more short-term relationships a man has, the worse his relationship during erections.
Psychological problems begin to appear in middle age, when sex "becomes boring" and no longer pleasant.
Constitution
There are several body features that affect male ability.
- Overweight. Obesity is characterized by the presence of excess adipose tissue in the body. In addition to provoking the development of many diseases of the internal organs, obesity causes an increase in female hormones in the blood. In adipose tissue cells, the process of androgen aromatization into estrogen takes place. Female hormones accumulate and cause greater obesity, but with localization of deposits on the face and thighs. In the mammary glands, germination of glandular tissue begins, gynecomastia is formed. The voice can be a higher tone. Libido decreases, and erections are not firm enough.
- Age. Testicular function for testosterone production peaks at ages 18-30. Until the age of 18, young men are puberty, characterized by development of the genitals and secondary sexual characteristics. From the moment of maturation until the age of 30, the level of testosterone in the blood of healthy men is at the highest level. From the age of 30, testicular function gradually, very slowly, begins to fade. After 50 years, androgen becomes half by 25 years. Male potency directly depends on testosterone. Hormones stimulate the growth, development and normal functioning of the genitals, normalize spermatogenesis, are responsible for body hair growth, tone of voice and muscle growth, and even increase libido. In old age, problems with erections begin precisely due to the decrease in androgens.
- Genetic predisposition.Inherited strength states, such as penis size. If the father and grandfather have excellent potential in old age, then the son and grandson are more likely to have the same.
- Hypogonadismis an insufficient level of testosterone in the blood. There are many reasons. These are congenital anomalies in testicular structure, toxic, infectious, radiation damage. Pituitary hypogonadism is also isolated when there are problems with the synthesis of gonadotropic hormones by the pituitary gland.
Constitutional factors are the most difficult to adapt. A proper lifestyle, the use of potentially stimulating products, and weight loss can help restore erectile function.
For genetic and testicular diseases, treatment is based on testosterone replacement.
Physiology
The largest group of factors affecting potential.
- Bad habits. Smoking is the most dangerous of the potential. One cigarette produces a sufficient dose of nicotine for vasospasm throughout the body for fifteen minutes. Suffering, including the ducts that feed on the pelvic organs. Smoking more than five cigarettes a day causes a potential decrease of fifty percent compared to normal. Drinking moderate alcoholic beverages has a beneficial effect on erections, as vasodilation occurs, making the penis more easily filled with blood. If a man suffers from alcoholism, this has a negative effect on erections, and especially on libido. Against the background of the craving for alcohol, attraction to women disappears.
- Sports activitiesaffect potential in different ways. Swimming, running, yoga increases and stimulates erection. Cycling has a negative effect on testosterone synthesis due to prolonged squeezing of the testicles. Excessive barbell exercise causes the appearance of intervertebral hernias, which violate the ducts and nerves leading to the pelvis, which can also lead to erectile dysfunction.
- Ordinary Sex Life. Each has a different frequency of intercourse over a given period of time. You don’t have to commit violence on yourself to prove your super macho partner to your partner. Excessive sexual activity can lead to libido problems in the future.
- Intercourse rate.Scientists estimate the normal number of sexual relationships in men from twenty-five to forty-five years from 1 time a week to 1 time a day. The average amount of intercourse per week is three times. But these indicators are individual. .
- Nutritionhas a significant effect on erectile function. Consuming products that enhance masculinity will avoid problems in the future. Abuse of fried, fatty, fast food foods leads to an increase in blood cholesterol and the development of atherosclerosis by the pelvic tract. This is a problem of erectile dysfunction and decreased libido.
- Inflammatory diseaseson the genitals, especially the prostate gland. Prostatitis causes perineal pain, fever, erectile dysfunction, and difficulty urinating. Treatment of prostatitis should be comprehensive, under the supervision of a urologist, then there is an opportunity to restore potential.
- Diabetes mellitusis a disease that significantly affects the potential of men. Under the influence of large amounts of glucose in the blood, pathological changes occur in the ducts and nerves throughout the body. Men with diabetes mellitus experience insufficient sensitivity to the genitals and poor blood circulation in the penis. Treatment is only medication with the participation of urologists and endocrinologists.
Environmental Factors
This includes:
- Ecology, which mainly affects testosterone synthesis and sexual desire levels.
- Professional Features. Problems are usually experienced by those who have inactive jobs. In drivers, heated seats participate in the process of stagnation in the prostate, which also negatively affects the function of the genitals. Programmers find it difficult to sit in one position for long periods of time. Men who occupy the position of manager experience erectile dysfunction, psychogenic problems are added due to stress.
It is impossible to remember and correct all the factors that affect erectile function. The main thing to keep in mind is that what is good for the whole organism is good for the strength of men.